Health

Business: Joys and Perils of a Country Office

Posted on Mon, 11/22/2010 - 19:28

My office is a charming little cottage my son built for me as a dedicated office.  Weather permitting, the door is kept open most of the year for guests – both invited and uninvited.  That means that my garden cat, my unpaid office assistant, roam in and out for a snack.  The occasional hummingbird flits briefly inside while feeding at the flowers surrounding the door.  Horses gallop and roll in the pasture behind.  Usually this enviroment keeps me fairly relaxed.

 
But, not always.  Monday I had another fight with my printer.  I won,

Reduce Stress and Improve Health with a Sharpie

Posted on Wed, 03/03/2010 - 19:43

I’m sabotaging stress with my Sharpie!  To reduce stress and take care of my health, I’ve made a commitment to do an exercise routine and walk regularly each week.  Frankly, it’s been a hit-or-miss effort.  I even bought stars to paste on a calendar to keep me on track, to no avail.


What is finally working for me is to make a mark on my makeup mirror with a blue Sharpie each time I walk.  I love seeing those lines add up, and, because they wash off, I start with a clean “slate” each week. 


Ju

Contact info:

Call Mary Pankiewicz today! - 423-581-9460, 865-607-9460, or 888-835-6335

Email Mary - mary@clutterfree.biz to schedule a get-acquainted phone call.

Mary Pankiewicz works with clients in person and on the phone throughout the U.S. She lives in upper east Tennessee, which allows her to conveniently work with clients in Knoxville, Johnson City, Kingsport, Bristol, TN, and Asheville, NC. 

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